Body Tangled in Time: A Tapestry of Self-Love and Shadow Work

Nastashia Minto,Nastashia Minto
Publisher: Eldredge Books
October 17 2023
EAN: 9780997749175
ISBN: 0997749172

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Synopsis:

In A Body Tangled in Time, Nastashia Minto honors the process of sitting with, in, and around the trauma imprinted in her body. Through poetry, song, and story, she detangles herself from skewed self-perceptions and tears apart old defense mechanisms that no longer serve her. In their place, she weaves a new tapestry of understanding, love, and openness to change. Her writing is a reminder that sitting in the discomfort of the past allows us to bask in the comfort of making it through.