{"product_id":"zen-in-the-age-of-anxiety-wisdom-for-navigating-our-modern-lives","title":"Zen in the Age of Anxiety: Wisdom for Navigating Our Modern Lives","description":"\u003ch1\u003eZen in the Age of Anxiety: Wisdom for Navigating Our Modern Lives\u003c\/h1\u003eTim Burkett\u003cbr\u003ePublisher: Shambhala\u003cbr\u003eJune 1 2018\u003cbr\u003eEAN: 9781611804867\u003cbr\u003eISBN: 1611804868\u003cbr\u003eSynopsis: \u003cb\u003eBest Spiritual Books of 2018 - \u003ci\u003eSpirituality \u0026amp; Practice\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eZen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. \u003cp\u003e\u003c\/p\u003eWrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. \u003cp\u003e\u003c\/p\u003eWritten in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.\u003cbr\u003e","brand":"27th Letter Books","offers":[{"title":"Default Title","offer_id":67390926422061,"sku":"19523","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/3588\/0749\/files\/original_bc64918e-e8e2-4569-a6f3-c278e3863e76.jpg?v=1787349382","url":"https:\/\/27thletterbooks.com\/products\/zen-in-the-age-of-anxiety-wisdom-for-navigating-our-modern-lives","provider":"27th Letter Books","version":"1.0","type":"link"}