{"product_id":"tao-of-natural-breathing-for-health-well-being-and-inner-growth","title":"Tao of Natural Breathing: For Health, Well-Being, and Inner Growth","description":"\u003ch1\u003eTao of Natural Breathing: For Health, Well-Being, and Inner Growth\u003c\/h1\u003eDennis Lewis\u003cbr\u003ePublisher: Shambhala\u003cbr\u003eApril 10 2006\u003cbr\u003eEAN: 9781930485143\u003cbr\u003eISBN: 193048514X\u003cbr\u003e\u003ci\u003eItems marked as \u003cb\u003eWAREHOUSE\u003c\/b\u003e may take additional time to be delivered to your address or picked up in the store.\u003c\/i\u003e\u003cbr\u003eSynopsis: \u003cb\u003eTake a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eA long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life. These practices will improve your health, increase your energy, and support your quest for inner growth. \u003cp\u003e\u003c\/p\u003e\". . . exquisite description of the simple act of breathing . . . this is a book to make you (and all your organs) smile.\" --\u003cb\u003e\u003ci\u003eSan Francisco Chronicle\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e","brand":"27th Letter Books","offers":[{"title":"Default Title","offer_id":67393106411565,"sku":"WHS-d8c43c6ce8394f27a8e3677a3a816244","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/3588\/0749\/files\/original_2d8b1361-ec07-4a22-a329-d522e4815a72.jpg?v=1787371473","url":"https:\/\/27thletterbooks.com\/products\/tao-of-natural-breathing-for-health-well-being-and-inner-growth","provider":"27th Letter Books","version":"1.0","type":"link"}