{"product_id":"self-care-activities-for-autistic-people-100-step-by-step-exercises-to-help-you-feel-grounded-relaxed-and-happy","title":"Self-Care Activities for Autistic People: 100 Step-By-Step Exercises to Help You Feel Grounded, Relaxed, and Happy","description":"\u003ch1\u003eSelf-Care Activities for Autistic People: 100 Step-By-Step Exercises to Help You Feel Grounded, Relaxed, and Happy\u003c\/h1\u003eMegan Anna Neff,Megan Anna Neff\u003cbr\u003ePublisher: Adams Media Corporation\u003cbr\u003eFebruary 24 2026\u003cbr\u003eEAN: 9781507225066\u003cbr\u003eISBN: 1507225067\u003cbr\u003e\u003ci\u003eItems marked as \u003cb\u003eWAREHOUSE\u003c\/b\u003e may take additional time to be delivered to your address or picked up in the store.\u003c\/i\u003e\u003cbr\u003eSynopsis: \u003cb\u003eEmpower your self-care routine and boost wellness with practical, accessible strategies tailor-made for autistic and ADHD adults, helping you manage stress, build connections, and thrive on your own terms.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eRelax, recharge, and reset your body with this thoughtfully designed deck of 100 accessible exercises by trusted therapist Dr. Megan A. Neff. Perfectly tailored for autistic adults, this practical resource offers easy-to-use activities that support your well-being across all aspects of life. \u003cp\u003e\u003c\/p\u003eWhether you're seeking ways to manage your stress, connect with others, or thrive in your career, these strategies are here to help when you need them the most--and all at the simple flip of a card. Explore the activities at your own pace and in any order you choose. All the exercises are easy to complete and don't require a big-time commitment. \u003cp\u003e\u003c\/p\u003eJoin the growing community of autistic adults who are prioritizing self-care in a way that is accessible, practical, and tailored for their unique strengths. This deck is your partner in building a life that feels good--on your own terms.\u003cbr\u003e","brand":"27th Letter Books","offers":[{"title":"Default Title","offer_id":67392259784749,"sku":"WHS-d3b26607bb274e1ba56f1f6937d8a579","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/3588\/0749\/files\/original_4469b93e-cb3c-4e62-b49e-822729cfd10e.jpg?v=1787361205","url":"https:\/\/27thletterbooks.com\/products\/self-care-activities-for-autistic-people-100-step-by-step-exercises-to-help-you-feel-grounded-relaxed-and-happy","provider":"27th Letter Books","version":"1.0","type":"link"}