{"product_id":"adhd-in-teens-young-adults-a-mindfulness-based-workbook-to-keep-you-anchored","title":"ADHD in Teens \u0026 Young Adults: A Mindfulness Based Workbook to Keep You Anchored","description":"\u003ch1\u003eADHD in Teens \u0026amp; Young Adults: A Mindfulness Based Workbook to Keep You Anchored\u003c\/h1\u003eMelissa Springstead Cahill\u003cbr\u003ePublisher: PESI Publishing\u003cbr\u003eApril 22 2019\u003cbr\u003eEAN: 9781683732075\u003cbr\u003eISBN: 1683732073\u003cbr\u003e\u003ci\u003eItems marked as \u003cb\u003eWAREHOUSE\u003c\/b\u003e may take additional time to be delivered to your address or picked up in the store.\u003c\/i\u003e\u003cbr\u003eSynopsis: \u003cp\u003eDealing with ADHD-related difficulties is tough, especially for young people balancing school, friends, family and thinking about their futures.\u003c\/p\u003e\u003cp\u003eAuthor Dr. Melissa Springstead Cahill developed the mindfulness-based ANCHORED approach, to help teens become more focused, functional and happy, and make every day struggles easier to deal with.\u003c\/p\u003e\u003cp\u003eA: Attention and Acceptance\u003c\/p\u003e\u003cp\u003eN: Natural Awareness\u003c\/p\u003e\u003cp\u003eC: Concentrate on Purpose\u003c\/p\u003e\u003cp\u003eH: Happy Homework\u003c\/p\u003e\u003cp\u003eO: Open and Organized\u003c\/p\u003e\u003cp\u003eR: Recognize, Relax, and Reflect\u003c\/p\u003e\u003cp\u003eE: Emotions\u003c\/p\u003e\u003cp\u003eD: Determination\u003c\/p\u003e\u003cp\u003eLook inside and find: \u003c\/p\u003e\u003cp\u003e- Mindfulness exercises\u003c\/p\u003e\u003cp\u003e- Worksheets\u003c\/p\u003e\u003cp\u003e- Meditation scripts\u003c\/p\u003e\u003cp\u003eImprove: \u003c\/p\u003e\u003cp\u003e- Executive function skills\u003c\/p\u003e\u003cp\u003e- Attention \u0026amp; memory\u003c\/p\u003e\u003cp\u003e- Emotions\u003c\/p\u003e\u003cp\u003e- Interpersonal relationships\u003c\/p\u003e\u003cp\u003e- Ability to cope with stress\u003c\/p\u003e\u003cbr\u003e","brand":"27th Letter Books","offers":[{"title":"Default Title","offer_id":67392641400877,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/3588\/0749\/files\/original_593dad83-cd46-4e57-8147-c5112a90d848.jpg?v=1787365972","url":"https:\/\/27thletterbooks.com\/products\/adhd-in-teens-young-adults-a-mindfulness-based-workbook-to-keep-you-anchored","provider":"27th Letter Books","version":"1.0","type":"link"}